Logo

Programs

Unstoppable 2.0-Premier Coaching Experience

Unstoppable 2.0-Premier Coaching Experience

UNSTOPPABLE 2.0 12 Weeks. Total Rewire. Real Results. *launches July 1st 💰 Regular Price: $891 full-pay / $297 monthly ✅ Pre-Launch Offer:   • 25%OFF if paid in full → Only $668.25(SAVE $222.75!)   • OR lock in $267/monthly pay (goes to $297 after 7.6.25) This isn’t just another fitness plan-it’s a full-on mental reset designed for people who are sick of starting over. If you’ve been stuck in all-or-nothing mode, ghosting your goals, or quitting every time life gets hard… it’s time to break that cycle for good. Unstoppable 2.0 combines psychology, behavior science, and real accountability to help you stay consistent, motivated, and unstoppable-even on your worst days. What’s Inside: ✅ The “Why I Quit” Quiz Uncover the mindset blocks holding you back and get a game plan tailored to your sabotage patterns. ✅ Habit Loop Rewire System™ Neuroscience-backed tools to break the "quit cycle" and build new patterns that actually stick. ✅ Pre-Workout Pep Talks Quick audio hits to fire you up, shut down excuses, and get you moving-no matter your mood. ✅ Weekly Mindset Missions Reflect, reset, and rewire with journal prompts and real-talk audio lessons that change how you think-not just how you train. ✅ The 5-Stage Behavior Blueprint A simple but powerful system to move you from stuck → consistent → unstoppable. ✅ Emergency Pattern Interrupt Tools Rescue reminders, audio resets, and weekly check-ins to keep you locked in and level-headed. ✅ Pep Talk Mantras™ Short. Powerful. No fluff. You don’t need calm-you need a mental reset and someone to tell you to stop quitting on yourself. ✅ Gym or Home Workouts (3x/week) Efficient, powerful, and designed to build strength, burn fat, and leave you saying, “I did THAT.” This program also includes a 30 day sample meal plan to help guide you to success! You Don’t Need More Motivation. You need a system that builds the version of you who doesn’t quit. Unstoppable 2.0 isn’t about hype. It’s about rewiring your life.

Psychology-backed habit rewire systems

Accountability check-ins

Home or gym workouts

30 day sample meal plan with recipes & grocery list

Pep Talk Mantras™

Behavior change blueprints

Nutrition tracking

Wearable Integration-Sync with your FitBit or Apple Watch

Monthly 1 on 1 zoom call-30 minutes

Private Coaching App Access 24/7

Starts
$267
Synch Strength Customized Coaching

Synch Strength Customized Coaching

Sync Strength: Customized Fitness Coaching That Moves With You *launches July 1st ✅ Pre-Launch Offer:   • 6 Months for $390 (save $360!)   • OR lock in $125/month (increases to $145 next week) This is your next level. Sync Strength is for the individual who’s done dabbling with YouTube workouts and ready to stop winging it. This is YOUR plan-designed for your body, your goals, your lifestyle, and your schedule. No more guesswork. No more wasted time. No more “starting over.” With Sync Strength, you’ll get a science-backed, fully personalized workout program built by a certified trainer (hi, that’s me!)-and synced to fit seamlessly into your life. Whether you train at home or at the gym, this is structure meets strategy

Customized workouts created specifically for you

Nutrition Tracking Ability

Wearable Integration-Sync with your FitBit or Apple Watch

Progress pic tracking

Private Coaching App Access 24/7

Direct Messaging Support: Ask questions, get feedback, and feel fully supported

Weekly Motivational Audio from Your Fitness Chick: Real talk + real fire to keep you going strong

Starts
$125
for 3 months
Daily Rep

Daily Rep

Structured workouts. No guesswork. Just results. *program launches July 1st ✅ Pre-Launch Offer:   • Pay $247 for the full year (save $77)   • OR keep $27/month for monthly payments (goes to $32 after 7.6.25) Welcome to Daily Rep-your on-demand workout vault built for real life. Whether you're training at home or in the gym, this program gives you instant access to professionally designed workouts that are structured, beginner-friendly, and insanely effective-without the fluff or follow-along videos. Inside, you’ll find dozens of targeted routines organized by body part, goal, and equipment. Every workout includes clear sets, reps, and rest-so you can stop overthinking and start showing up strong. 💥 What’s Inside: ✅ Home & Gym tracks (dumbbells, bands, bench, or full equipment) ✅ Organized by categories: glutes, abs, upper body, full-body, quick workouts & more ✅ New workouts added monthly ✅ All structure. No BS. No scrolling required. Who It’s For: Anyone tired of random YouTube workouts Beginners who want clear direction Busy adults who want fast, effective workouts without wasting time Gym-goers or home trainers who just want to follow a smart plan You bring the effort. Daily Rep brings the plan.

Workouts showing movement mechanics for exercises

Nutrition and water tracking

Wearable Integration-Sync with your FitBit or Apple Watch

Upload progress pics

Private Coaching App Access 24/7

Starts
$27
Momentum Mastery Club (For Program Grads Only)

Momentum Mastery Club (For Program Grads Only)

Momentum Mastery Membership For graduates only. This isn’t for beginners - it’s for finishers. *program launches July 1st ✅ Pre-Launch Offer:   • Pay $728 for the year (save $100)   • OR stay monthly and lock in $69/month (goes up to $79 on 7.6.25) Momentum Mastery is my next-level membership designed exclusively for clients who’ve completed one of my 90-day coaching programs. This is your space to stay accountable, keep progressing, and never lose the fire you’ve built - all while training smarter, staying consistent, and feeling stronger every single month. You’ll get: Fresh monthly workouts (home & gym options) Private coaching vault with bonus tools, PDFs & mindset trackers 📌 Note: This membership is only available to clients who have completed a full 90-day program. The Daily Rep does not count toward eligibility. Keep the momentum. Master the next level.

Access to workout library with dozens of workouts-new ones added each month

Nutrition Tracking

Wearable Integration-Sync with your FitBit or Apple Watch

Upload Progress Pics

Private Coaching App Access 24/7

Private coaching vault with bonus tools, PDF's and more

Starts
$69
Fuel Fix Monthly Nutrition

Fuel Fix Monthly Nutrition

The Fuel Fix is your go-to monthly subscription for simple, structured, and sanity-saving nutrition. *program launches July 1st Each month, you’ll get a brand-new 30-day sample meal plan delivered straight to your inbox - complete with themes (think: High-Protein, No-Cook Meals, Muscle Building, and more). Every plan includes a matching grocery list to make shopping and meal prep a total breeze. This is not a customized nutrition plan. It’s a consistent stream of meal inspiration designed to support strength, fat loss, energy, and confidence -without the overwhelm. No calorie counting. No guilt. No more “What the heck do I eat?” moments. Just helpful, realistic recommendations you can follow exactly or tweak as needed.

Access to Your Fitness Chick App where you can track macros, load progress pics if you wish, track hydration, etc(workouts not included)

Sample meal plan for the month-with recipes and coordinating grocery list

Breakfast, Lunch and Dinner for each day of the month

$29