Elevate Mindset Method Mini-Course-designed to build your discipline, motivation, and confidence with 7 days of daily lesson videos and worksheets
Sample Meal Plan Ideas on Nutrition & Tracking
Customized Workouts With Demos
Wearable Integration-Sync With Your FitBit or Apple Watch
Access To Facebook Group With Like-Minded Individuals and Weekly Live Workshops
Weekly Check-Ins With Progress Pics
30 Minute Onboarding Call With Me!
Private Coaching App 24/7 Access
One-to-one video call 1 x per month
