Abby Krause

Personal Trainer, Certified Nutritionist, Certified Strength & Conditioning Coach, Bachelor's Degree in Alternative Medicine, Bachelor's Degree in Metaphysical Science

I am beyond excited that you are here-want to know why? Because at one time or another, most likely we have been in very similar circumstances. I have been skinny, I have been fluffy, I have been fit, and I have been the party girl at the bar overindulging to numb when I felt yucky about how I looked. ONE thing I know for sure, is that when you are in optimal health, your entire life is better. I am PASSIONATE about getting you to that place-and staying there. WHY? Because you deserve to live your best life-and I am going to lead you there!